Our mental health should be a priority in our lives. It is so easy to allow the pressures of everyday life and those whom we feel obligated to make us feel overwhelmed and filled with anxiety that often leads to depression and/or dissatisfaction with our lives. When the pressure is on for us, we typically release that frustration out on those closest to us: our children, spouses, and possibly other coworkers. For this reason, I urge you to make your mental health a number one priority as the summer rolls around. Here are some ways I will be rejuvenating and taking care of myself this summer.
P.S. ------> The picture below was taken on one of my weekend early-morning strolls!
My name is Frankie Reed-Shaw. I am a wife and mother of three. I love all things creative, especially writing thought-provoking pieces. I embarked on my journey of blogging about growth, maturity, and SPIRITUAL concepts about two years ago. My passion is expressing challenging ideas in hopes that myself, and others, engage in consistently thinking outside the box and strive to live a most authentic life, free of constraints. Don't be shy, feel free to comment your life experiences and wisdom on any post.