Our mental health should be a priority in our lives. It is so easy to allow the pressures of everyday life and those whom we feel obligated to make us feel overwhelmed and filled with anxiety that often leads to depression and/or dissatisfaction with our lives. When the pressure is on for us, we typically release that frustration out on those closest to us: our children, spouses, and possibly other coworkers. For this reason, I urge you to make your mental health a number one priority as the summer rolls around. Here are some ways I will be rejuvenating and taking care of myself this summer.
P.S. ------> The picture below was taken on one of my weekend early-morning strolls!
I am a 36 year old wife and mother of three children. I love all-things creative and writing thought-provoking posts. I began documenting #MyEarlyMorningThoughts about two years ago and have since received many requests to begin blogging and to continue posting about everyday life, growth, maturity, and christian concepts. Don't be shy, feel free to comment your life experiences and wisdom on any post.